VIBRANT  LIVING 

YOGA 

For all FIRST-TIMERS, come 2 x's for the price of 1

JOIN NOW

SPRING into SPRING

 

Join my LIVE IN~PERSON classes

Tuesday & Friday at 9:30 am 

5 classes in JUNE to choose from:

June 4th, 7th, 11th, 14th & 18th

(SEE CALENDAR BELOW for my LIVE SPRING DATES)

In springtime, nature reminds us of the power of renewal and growth. Just as the flowers bloom and the trees awaken, our yoga practice can be a gentle reminder to nurture ourselves, let go of what no longer serves us, and embrace the energy of new beginnings."

~ Unknown 

Sign up for HERE to practice with me!

VIBRANT LIVING YOGA is a dynamic, energizing, slow-flow yoga practice putting full focus on STABILITY, increasing STRENGTH, and developing MOBILITY.

The foundation of this movement methodology is an activated asana practice, focusing on healthy, safe & gentle movements in the body and joints. It is an innovative practice of movement science and traditional yoga.

This yoga practice makes us aware of what the body is 'feeling'; building Neuromuscular awareness (relationship between the nervous system and the muscles). 

Are you looking to:

  • build a strong and resilient body for your future?
  • maintain strength in your muscles and joints as you age so you can move your body with confidence and ease?
  • develop skillful movements and build trust in your body so that you can do all the activities you love, well into your 80's?
  • calm your nervous system and your emotions?
  • heal past injuries and prevent future injuries?

This practice is for you if you are:

  • a beginner, striving for growth and progress
  • a more seasoned practitioner, seeking a fresh approach to deepen your practice
  • an athlete, craving a science-backed yoga practice and wanting to maintain mobility

I invite you to come and practice with me so you can connect more deeply to YOU. Find balance physically, to gain a deeper understanding of your body's muscles, tissues, and ligaments. Find balance mentally, to experience stillness of the mind. Find balance spiritually to bring you more peace and joy.

CHANGE HAPPENS THROUGH MOVEMENT AND MOVEMENT HEALS... LET YOGA BE YOUR MEDICINE.

WHERE: 

Meet me at Neues Tanzen, Moosstr. 18, Starnberg.   

There is parking in front of the building and on the street, but you may also need to search some days. The nearby grocery stores have spots: Rewe - 90 minutes & Edeka - 3 hours with parking cards displayed.

 

WHEN: 

TUESDAY & FRIDAY mornings at 9:30 am for 90 minutes, taught in English.

 

WHAT TO PAY: 

  • Month Pass / 65‚ā¨¬† Flat rate¬†(come as often as you can within the month)¬†Come 5 x's - BEST VALUE
  • 1 X / Drop-In 22‚ā¨¬†
  • 2 for 1 -TRIAL for First-timers¬† 22‚ā¨¬†(come twice within 2 weeks for the price of one)¬†

 

WHAT TO BRING: 

There are blocks, straps & blankets at the studio, however; if you have your own mat I encourage you to bring it. The mats at the studio are limited. Otherwise, bring your beginner's mind and enthusiasm and be prepared to feel amazing!

 

HOW TO REGISTER & PAY: 

Click the link below to purchase your CLASS TICKET 

PAY AS YOU WISH 
  • Pay by CASH:¬†send me a message... this will let me know you are joining.¬†
  • ¬†+49 151 4042 4060¬† or¬†[email protected]¬†¬†

 

  • Pay by BANK TRANSFER:
    Wendy Heine
    VR Bank STA-HERRSCHING-LL eG
    IBAN DE65 70093200 0000 0931 65
    BIC: GENODEF1STH
     
  • OR you can pay using¬†PAYPAL OR CREDITCARD, by clicking the button below
 
Click HERE to make payment

Check out the class schedule! 

“Wendy’s teaching is balanced, yet dynamic, and physically expansive. I always finish her classes feeling invigorated, energized, and alive.  I am so grateful for the insights and awareness I have gained through my practice with her and would recommend her to anyone ready to transform."

~Vibeke

‚ÄúWendy is a wonderful, knowledgeable, and compassionate teacher.¬† She has a very energizing and at the same time, calming presence. I love practicing with Wendy, as I am always challenged and always growing. I can highly recommend her classes to anyone, at any level of practice.‚Ä̬†

~Sabine

‚ÄúClasses with Wendy¬†improved my physical well-being and my state of mind. She always has a creative flow in her sequences keeping things fun, challenging, and interesting.¬†She is a wonderful and authentic teacher who shares from her heart and inspires from her soul.‚ÄĚ

~Claire

NEXT 10 ~ WEEK ZOOM

SPRING FLOW  starts

Monday, APRIL 8th

DROP-INS WELCOME ~2 more weeks left

June 11the & 18th

Join my weekly LIVE ZOOM classes every Monday morning at 9:00 CET

Join me ON~LINE

Purchase the Bundle for 160‚ā¨¬† OR¬†¬†Drop-In any time for 18‚ā¨¬†

LEARN MORE

VIBRANT LIVING

 WEEKLY LIVE EVENT on Zoom 

EVERY WEDNESDAY AT 12:30 CET

Take a PAUSE from your day for inspiration to MOVE, BREATHE, and LIVE with greater STRENGTH & RESILIENCE!

Click the button to the right to get your ticket to join. Bring your enthusiasm, open mind, and curiosity to experience something new!

VIBRANT LIVING with Wendy 

 Weekly Free Event

Coming soon

Join me FALL 2024 for my next

WIM HOF METHOD FUNDAMENTALS WORKSHOP 

Step out of your comfort zone and see what you are truly capable of! 

WIM HOF METHOD

Spots are limited 

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