VIBRANT LIVING
YOGA
For all FIRST-TIMERS, come 2 x's for the price of 1
SPRING into SPRING
Join my LIVE IN~PERSON classes
Tuesday & Friday at 9:30 am
12 classes to choose from:
MAY & JUNE
(SEE CALENDAR BELOW for my LIVE SPRING DATES)
In springtime, nature reminds us of the power of renewal and growth. Just as the flowers bloom and the trees awaken, our yoga practice can be a gentle reminder to nurture ourselves, let go of what no longer serves us, and embrace the energy of new beginnings."
~ Unknown
Sign up for HERE to practice with me!
VIBRANT LIVING YOGA is a dynamic, energizing, slow-flow yoga practice putting full focus on STABILITY, increasing STRENGTH, and developing MOBILITY.
The foundation of this movement methodology is an activated asana practice, focusing on healthy, safe & gentle movements in the body and joints. It is an innovative practice of movement science and traditional yoga.
This yoga practice makes us aware of what the body is 'feeling'; building Neuromuscular awareness (relationship between the nervous system and the muscles).
Are you looking to:
- build a strong and resilient body for your future?
- maintain strength in your muscles and joints as you age so you can move your body with confidence and ease?
- develop skillful movements and build trust in your body so that you can do all the activities you love, well into your 80's?
- calm your nervous system and your emotions?
- heal past injuries and prevent future injuries?
This practice is for you if you are:
- a beginner, striving for growth and progress
- a more seasoned practitioner, seeking a fresh approach to deepen your practice
- an athlete, craving a science-backed yoga practice and wanting to maintain mobility
I invite you to come and practice with me so you can connect more deeply to YOU. Find balance physically, to gain a deeper understanding of your body's muscles, tissues, and ligaments. Find balance mentally, to experience stillness of the mind. Find balance spiritually to bring you more peace and joy.
CHANGE HAPPENS THROUGH MOVEMENT AND MOVEMENT HEALS... LET YOGA BE YOUR MEDICINE.
WHERE:
Meet me at Neues Tanzen, Moosstr. 18, Starnberg.
There is parking in front of the building and on the street, but you may also need to search some days. The nearby grocery stores have spots: Rewe - 90 minutes & Edeka - 3 hours with parking cards displayed.
WHEN:
TUESDAY & FRIDAY mornings at 9:30 am for 90 minutes, taught in English.
WHAT TO BRING:
There are blocks, straps & blankets at the studio, however; if you have your own mat I encourage you to bring it. The mats at the studio are limited. Otherwise, bring your beginner's mind and enthusiasm and be prepared to feel amazing!
HOW TO REGISTER & PAY:
Click the link below to purchase your CLASS TICKET
PAY AS YOU WISH
- Pay by CASH: send me a message... this will let me know you are joining.
- +49 151 4042 4060 or [email protected]
- Pay by BANK TRANSFER:
Wendy Heine
VR Bank STA-HERRSCHING-LL eG
IBAN DE65 70093200 0000 0931 65
BIC: GENODEF1STH
- OR you can pay using PAYPAL OR CREDITCARD, by clicking the button below
WHAT TO PAY:
Click HERE to pay by PayPal or Credit Card (Stripe)
- Month Pass / 90€ Flat rate (come as often as you can within the month) Come 5 x's - BEST VALUE
- 6 X's / OVER 2 months 120€ (come any day)
- 1 X / Drop-In 22€
- 2 for 1 -TRIAL for First-timers 22€ (come twice within 2 weeks for the price of one)
Check out the class schedule!
“Wendy’s teaching is balanced, yet dynamic, and physically expansive. I always finish her classes feeling invigorated, energized, and alive. I am so grateful for the insights and awareness I have gained through my practice with her and would recommend her to anyone ready to transform."
~Vibeke
“Wendy is a wonderful, knowledgeable, and compassionate teacher. She has a very energizing and at the same time, calming presence. I love practicing with Wendy, as I am always challenged and always growing. I can highly recommend her classes to anyone, at any level of practice.”
~Sabine
“Classes with Wendy improved my physical well-being and my state of mind. She always has a creative flow in her sequences keeping things fun, challenging, and interesting. She is a wonderful and authentic teacher who shares from her heart and inspires from her soul.”
~Claire
NEXT 10 ~ WEEK ZOOM
SPRING FLOW starts
Monday, APRIL 8th
Join my weekly LIVE ZOOM classes every Monday morning at 9:00 CET.
Drop ~ In's are welcome
Join me ON~LINE
Purchase the Bundle for 160€ OR Drop-In any time for 18€
VIBRANT LIVING
WEEKLY LIVE EVENT on Zoom
EVERY WEDNESDAY AT 12:30 CET
Take a PAUSE from your day for inspiration to MOVE, BREATHE, and LIVE with greater STRENGTH & RESILIENCE!
Click the button to the right to get your ticket to join. Bring your enthusiasm, open mind, and curiosity to experience something new!
VIBRANT LIVING with Wendy
Weekly Free Event
Join me APRIL 28th for my WIM HOF FUNDAMENTALS WORKSHOP
Step out of your comfort zone and see what you are truly capable of!
WIM HOF METHOD
Spots are limited